5 Lemon Fixes that Can Protect and Heal Your Body (we love #4)
They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten up your culinary favorites, they are a nutritional powerhouse that should not...
View Article16 Illnesses Water Can Prevent and Heal
Water is by far the most important resource in the world, yet it garners the respect of so few. How often do you find yourself standing with the fridge door open looking for something to drink –...
View ArticleMix Baking Soda With This For An Effective Chronic Bad Breath Remedy
If you’re plagued with chronic bad breath, also known as halitosis, you need a chronic bad breath remedy now. So, stop dousing your oral malodor with alcohol-based mouthwashes, which some experts...
View ArticleIs Your Water Too Acidic? Here Are The Most Damaging Brands
If you think you’re making a healthy choice by buying bottled water, it might be time to think again. That’s because conventional methods of bottling water use extreme filtration and ozonation to treat...
View Article7 Ways To Treat Anal Fissures Naturally
A painful bowel movement accompanied by blood in the toilet bowl can be frightening, but it’s not uncommon. Especially if you’re frequently constipated and strain to pass hard stools. Anal fissures are...
View ArticleBeat Dry Eyes and See Clearly By Eating These 11 Foods
Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your eyesight and prevent eye diseases from developing. What you eat...
View Article7 Signs You Aren’t Drinking Enough Water
Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could be one of the best feelings possible. It’s when our bodies need water and it...
View Article5 Reasons You Feel Tired All The Time
You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to sleep on time — and yet you still wake up with zero energy. Sound familiar?...
View ArticleWhy I Stopped Flushing My Toilet (And So Should You)
We have a saying in my home, “If it’s brown, flush it down. If it’s yellow, let it mellow.” Water shortages where I live in Mexico mean that we only get around 300 liters (80 gallons) of water per week...
View Article11 Delicious Things to Add to Water
We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of agua with these delightful, and totally healthy additions. You won’t see any...
View Article11 Foods That Improve Eye Health
Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including your eyes, and keep your peepers strong and healthy for years...
View Article9 Reasons You Should Eat a Cup of Celery Every Day
While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than meets the eye. While celery consists mostly of water, scientists have...
View ArticleWhy I Have So Many Dried Boogers and How to Fix It
There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to resist. With 91 percent of adults admitting to picking...
View ArticleStop Wasting Water, Soap and Energy — The Only 3 Body Parts You Need to Wash
All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap, and energy running down the drain. But while we’ve always been taught...
View Article8 Reasons to Blast Your Body with Cold Water Daily
Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering come from a warm shower, when turning the temperature down is actually highly...
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