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Channel: water Archives - The Alternative Daily

5 Lemon Fixes that Can Protect and Heal Your Body (we love #4)

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They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten up your culinary favorites, they are a nutritional powerhouse that should not be ignored as a main event. Be sure to stay stocked up on this citrus superfood and learn how […]

16 Illnesses Water Can Prevent and Heal

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Water is by far the most important resource in the world, yet it garners the respect of so few. How often do you find yourself standing with the fridge door open looking for something to drink – completely ignoring your jug of filtered water that sits before your eyes? The truth is, water should always […]

Mix Baking Soda With This For An Effective Chronic Bad Breath Remedy

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If you’re plagued with chronic bad breath, also known as halitosis, you need a chronic bad breath remedy now. So, stop dousing your oral malodor with alcohol-based mouthwashes, which some experts suggest may be linked to oral cancer. Try this effective natural bad breath remedy instead. Bad breath self-examination Okay, so how do you know […]

Is Your Water Too Acidic? Here Are The Most Damaging Brands

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If you think you’re making a healthy choice by buying bottled water, it might be time to think again. That’s because conventional methods of bottling water use extreme filtration and ozonation to treat the water prior to bottling, in order to guarantee a certain level of hygiene and sanitization. Sure, this water might be safer […]

7 Ways To Treat Anal Fissures Naturally

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A painful bowel movement accompanied by blood in the toilet bowl can be frightening, but it’s not uncommon. Especially if you’re frequently constipated and strain to pass hard stools. Anal fissures are small tears in the thin, moist tissue that lines the anus, and typically cause pain, bleeding and even spasms. But you don’t have […]

Beat Dry Eyes and See Clearly By Eating These 11 Foods

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Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your eyesight and prevent eye diseases from developing. What you eat doesn’t just affect your waistline, it can benefit (or harm) your vision as well. Though there is no way to reverse […]

7 Signs You Aren’t Drinking Enough Water

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Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could be one of the best feelings possible. It’s when our bodies need water and it feels great to drink, as opposed to other times when it can seem more bland and undelightful. […]

5 Reasons You Feel Tired All The Time

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You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to sleep on time — and yet you still wake up with zero energy. Sound familiar? Feeling tired can loom over you like an ominous dark cloud of despair. Once your body […]

Why I Stopped Flushing My Toilet (And So Should You)

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We have a saying in my home, “If it’s brown, flush it down. If it’s yellow, let it mellow.” Water shortages where I live in Mexico mean that we only get around 300 liters (80 gallons) of water per week for the household — less than what is consumed in the U.S. per person per […]

11 Delicious Things to Add to Water

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We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of agua with these delightful, and totally healthy additions. You won’t see any sugary drink mixes on this list… Experiment with your favorite flavors and water additions and stay hydrated by drinking […]

11 Foods That Improve Eye Health

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Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including your eyes, and keep your peepers strong and healthy for years to come. Never underestimate the power of food and incorporate these important veggies, fruits, and proteins into your diet today.  […]

9 Reasons You Should Eat a Cup of Celery Every Day

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While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than meets the eye. While celery consists mostly of water, scientists have found that the compounds in the green stalks possess many beneficial properties, such as protecting cells from oxidative damage, lowering […]

Why I Have So Many Dried Boogers and How to Fix It

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There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to resist. With 91 percent of adults admitting to picking their noses from time to time, it’s clear that almost all of us struggle with boogers occasionally. But have you ever noticed that you […]

Stop Wasting Water, Soap and Energy — The Only 3 Body Parts You Need to Wash

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All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap, and energy running down the drain. But while we’ve always been taught that scrubbing the skin from head to toe is a necessity for modern man to function in society, now […]

8 Reasons to Blast Your Body with Cold Water Daily

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Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering come from a warm shower, when turning the temperature down is actually highly therapeutic. Although it may not seem appealing at first, swapping out a few warm showers a week with […]





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